8 Ways to Make Your Coffee Healthy

For many people, it is actually the largest source of antioxidants in the diet, outranking both fruits and vegetables. Here are a few tips to turn your coffee super healthy.

1. No Caffeine after 2 p.m.

2. Do NOT Load Your Coffee with Sugar

3. Choose a Quality Brand, Preferably Organic:
https://grocerymarket.ca/products/zavida-organica-premium-whole-bean-coffee-medium-to-dark-roast-907g

4. Do Not Use Artificial Sweeteners. Instead consider:
https://grocerymarket.ca/products/wholesome-sweeteners-organic-sugar-10lb

5. Avoid Low-Fat and Artificial Creamers. We suggest:
https://grocerymarket.ca/products/international-delight-coffee-creamer-french-vanilla-946g

6. Add Some Cocoa to Your Coffee

7. Brew Your Coffee Using a Paper Filter:
https://grocerymarket.ca/products/gk-connaisseur-basket-coffee-filters-8-pack-of-600

Once you go black (coffee), you never go back. It’s true.
For full text visit: http://authoritynutrition.com/8-ways-to-make-your-coffee-super-healthy/

Coffee Beans

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